PROGRAMS
Results Boxing and Fitness has developed a unique 50-minute full body workout using dynamic boxing arrangements and Aqua Bag, Fit 3D and HeartZone Technology that builds strength and confidence. Our workouts help to increase endurance; improve balance and coordination while toning your overall physique. Our Fit 3D body scanners measure your progress every step of the way while our heart rate monitors assure maximal efforts in minimal time. Expert trainers create an endless variety of fun, energetic convenient classes that minimize injury and maximize results giving you the perfect heart pumping boxing workout you can’t live without.
FIT 3D SCAN
Fit 3D Scan
How do you measure success? Our State of the Art 3D Body Scanners measure weight, bodyfat, circumference, posture, and balance; All in 3D with reports generated and emailed to you within 3 minutes! Included with a gym membership and can join with us for the scans only to track their progress. As a lic therapist and nationally certified trainer, we can offer help reviewing them and answering questions. Don’t waste another minute on diets and workouts that fail to produce results. Measure your weightloss success today.
Boxing Kids
Success starts here
Boxing, anti-bullying and kickboxing are among the offerings for those looking for ways to build their confidence and sharpen their discipline. The company’s Nationally Certified Trainers and Therapists will help guide children and families toward reaching their goals, no matter what they might be. Ages 4-12 participate in a fun and safe environment.
TEEN CLASSES
Train, learn and grow with us. Our Teen Classes go further than physical fitness. Our Members also develop interpersonal skills under the mentorship of a certified Coach. Our Teen Classes are designed to reinforce a positive, motivated mentality, and help our members develop strong athletic skills while improving self-esteem, discipline, classroom behavior and more. Combat the negative impact of screen time with the positive influence of fitness.
Come and focus on coordination, speed, agility, strength and other performance benefits while having fun in a safe and controlled environment.