There are many benefits from boxing training. Aside from the obvious physical benefits of exercise and strength training, the psychological benefits of confidence and character development are quite astounding. For parents, knowing your child has the tools to protect themselves if anything dangerous ever happens is priceless.
What to expect? – Youth 4-12 years old
Even at this young age, children can enhance their concentration and listening skills through our fun, age-appropriate drills and skills which work on these major areas.
Gross motor development, Fine motor skills, Balance, Core Strength, Listening and following directions.