Programs2019-07-19T14:55:48+00:00

PROGRAMS

Results Boxing and Fitness has developed a unique 50-minute full body workout using dynamic boxing arrangements and Aqua Bag, Fit 3D and HeartZone Technology that builds strength and confidence. Our workouts help to increase endurance; improve balance and coordination while toning your overall physique. Our Fit 3D body scanners measure your progress every step of the way while our heart rate monitors assure maximal efforts in minimal time. Expert trainers create an endless variety of fun, energetic convenient classes that minimize injury and maximize results giving you the perfect heart pumping boxing workout you can’t live without.

GROUP CLASSES

Small Group Personal Training

Results Boxing and Fitness has developed a unique 30,40 and 50-minute full body workout using dynamic boxing arrangements and Aqua Bag, Fit 3D and HeartZone Technology that builds strength and confidence.

Free Knockout Class

PRIVATE TRAINING

one on one Personal Training

From beginner to pro, everyone needs a coach. Let our master trainers assess and custom design a program to fit your needs and help you reach your fitness goals.

Book Your Complimentary Assessment Now

Fit 3d Scan

How do you measure success? Our State of the Art 3D Body Scanners measure weight, bodyfat, circumference, posture, and balance; All in 3D with reports generated and emailed to you within 3 minutes! Included with a gym membership and can join with us for the scans only to track their progress. As a lic therapist and nationally certified trainer, we can offer help reviewing them and answering questions. Don’t waste another minute on diets and workouts that fail to produce results. Measure your weightloss success today.

Learn more about the Fit 3D Tracker here!

Book Your complimentary scan today $40 value

Get Fit Get Fierce Get Results

For the perfect heart pumping boxing workout you can’t live without.

Try a Class Today FREE